Meditation for everyone
Photographer: Patrik Engqvist

Meditation for everyone

Kadampa Meditation Centre

Open with free admission 6 PM to 12 AM

Would you like to try meditation? Throughout the evening, the meditation centre offers short, guided meditations to help you unwind and find some calm in the midst of the city’s pulse. You are also welcome to sit down in the foyer and talk to some of the teachers at the centre.

Programme activities

18:00 - 18:30 — Find the calm in stressful everyday life

30 minute guided meditation & talk. Suitable for both beginners and those with experience.

19:00 - 19:30 — What is true happiness?

30 min guided meditation & talk. Suitable for both beginners and those with experience.

20:00 - 20:30 — A pause for body and mind

30 min guided meditation & talk. Suitable for both beginners and those with experience.

21:00 - 21:30 — Seeing the best in yourself and others

30 min guided meditation & talk. Suitable for both beginners and those with experience.

22:00 - 22:30 — Stillness in the midst of the city’s pulse

30 min guided meditation & talk. Suitable for both beginners and those with experience.

23:00 - 23:30 — Meditation for world peace

30 min guided meditation & talk. Suitable for both beginners and those with experience.

Additional information

Because the venue is sound-sensitive, it needs to be quiet during the meditation sessions. Therefore, visitors are only admitted to the venue between sessions, and it is not possible to sit in the foyer during an ongoing meditation.

Kadampa Meditation Centre's website

Location

Address: Upplandsgatan 18

Nearest station: Rådmansgatan

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